Let Us Travel In Time

Let Us Travel In Time

What might be possible and what can be created in our life when we allow ourselves to travel in time? Sit down, visualize life and what it would be like to travel in time, let’s say 2 years, 5 years or 10 years from now. Let us travel in time. Imagine we’ve stepped...
Emotionally Wounded

Emotionally Wounded

As I reflected on my own coaching conversation yesterday, I was taken back to the time I decided I had had enough. Sort of like the last straw. Have you ever felt like this? In that moment, I thought, what is it going take for me for me to WANT to be healed of my...
Living Loved

Living Loved

I would like for you to think about this for a moment: “It’s easy to live loved when you feel loved.” Let me say that again: “It’s easy to live loved when you feel loved.” What might contribute to you feeling loved by others: • Being heard • Being...
Who Have You Become?

Who Have You Become?

Who have you become? Whatever is put out into the world, is what will be received. What are you wanting to bring into your life vs what are you getting? Examine your thoughts, are they negative and bitter; do you have feelings of rage, defeat, or rejection? This is...
Vulnerability

Vulnerability

Vulnerability is defined as “The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally” How vulnerable are you? What keeps you from being vulnerable? Based on my own experience and coaching...