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About Mary Brown
Mary Brown is a Core Alignment Specialist, the founder of Etched In Your Heart, and a mom and grandmother. Her own powerful coaching journey began from a state of unacceptance in herself and ignited a passion to show up for others with an understanding heart and the ability to feel what others feel. She knows how essential it is to be YOU, and therefore how essential it is to share the work she does.
Mary empowers others to embrace their self-worth from an honoring place where she recognizes the present, acknowledges beliefs of the past, and connects individuals to navigate through living into the future.
Mary’s experience and understanding is that more can be created when your mind, body and heart are aligned. EVERY HEART RISE UP to let your light shine!
Steps to being
Recent Blog Posts
Reflecting on this year and everything 2018 has encompassed, what would you like to call it? As I reflect on this year, I would call my year an “Amusement Park.” Visualize an amusement park. It’s full of a variety of things you might see and experience: a roller...
What do you get, where do you go, what comes into your life when Awareness and Acceptance collide? Last month I wrote about how my mom’s words and my beliefs of “NOT good enough” and “NOT smart enough” played a major role in how I viewed myself. Many times, as a...
What experiences have left deep scars or broken cracks in your life? Think about your scars. What do they look and feel like? If you are visualizing a physical scar, it might be discolored, rough, ridged and sensitive to touch. What about emotional scars? What beliefs...
“Mary, your session not only left us all with great tools to help achieve balance in the midst of life’s demands, it gave us permission to recognize the essence of our value and to celebrate it. 🙂 🙂
You are a great illustration of inspired living. Continue to live fearlessly and be a light for others. I believe that even greater things are in store for you and your mission of helping to uplift others.”
Now playing: Andra Day - Rise Up
Today, as a mother of three, a grandmother of eight, a sister, a daughter and caregiver of my 94-year-young dad, and a business owner, I stand in a much different “State of Being” from where I began. Looking back over my life I am amazed at where I am today, and the differences I see, as I stand in worthiness. You need to understand that most of my life I stood in “Unacceptance.” I was a skinny, large-nosed, buck-toothed little girl with glasses. Unacceptance came in abundance from childhood friends who came and went, sibling rivalry, and a feeling of not being smart enough…