Isaiah 54:11

“O afflicted one, storm-tossed and not comforted, behold, I will set your stones in antimony, and lay your foundations with sapphires.”

What might your foundation be built upon? What is at the “heart of the matter”?

Over the years I have worked with many women, and some men, who have felt that their foundations had been rocked to the core. When your core foundation is being rocked by life’s storms, a strong foundation is essential in order to navigate and weather those storms. Visualize a foundation that has experienced such an event. I picture broken pieces, crumbling, worn, and unsecure.

What would you need in order to repair and support that foundation?

Maybe you’re facing events or have faced events, incidents or experiences in your life that have left pain and suffering in their wake. Think about the unwanted emotions that surfaced. The emotions that come to mind for me are anger, bitterness, loneliness, frustration, anxiety and defeat. Sound familiar? What I notice is that when these emotions show up and are at the heart of the matter, even more pain and suffering appear.

My reset to restore my foundation is leaning into God and His promises. When I allow myself to get out of my own way to take care of it myself – strength, stability and joy return.

What is the value of you holding onto negative emotions that result in an unstable foundation?

What would your life be like if what’s at the “heart of the matter” shifts to support you?

I have tools to support you to ReSet, ReAlign and Remember that your heart has the ability to rise.