by Mary Brown | Jun 15, 2020 | Emotional Baggage, Self
As I reflected on my own coaching conversation yesterday, I was taken back to the time I decided I had had enough. Sort of like the last straw. Have you ever felt like this? In that moment, I thought, what is it going take for me for me to WANT to be healed of my...
by Mary Brown | May 15, 2020 | Acceptance, Emotional Baggage, Self
What experiences have left deep scars or broken cracks in your life? Think about your scars. What do they look and feel like? Visualize physical scars: discoloration, rough, ridged and sensitive to touch. What about emotional scars? What beliefs have been imprinted...
by Mary Brown | May 1, 2020 | Emotional Baggage
A Wave of Change – Actions & Results Who has ever had the experience of standing in the ocean? Waves come in and they go out, right? Some waves have the power to knock you over and pull you down. What changes are you facing that has knocked you over or pulled you...
by Mary Brown | Apr 27, 2020 | Emotional Baggage
Change is something that takes place each and every day, whether you like it or not. I am hearing and reading more and more about, “when life goes back to normal”. Things might be similar, but NOTHING will ever be the same. Whether it is during this Covid-19 pandemic...