by smartmarketing | Jun 5, 2020 | Acceptance, Self
Who have you become? Whatever is put out into the world, is what will be received. What are you wanting to bring into your life vs what are you getting? Examine your thoughts, are they negative and bitter; do you have feelings of rage, defeat, or rejection? This is...
by Mary Brown | May 15, 2020 | Acceptance, Emotional Baggage, Self
What experiences have left deep scars or broken cracks in your life? Think about your scars. What do they look and feel like? Visualize physical scars: discoloration, rough, ridged and sensitive to touch. What about emotional scars? What beliefs have been imprinted...
by Mary Brown | May 11, 2020 | Acceptance, Self
Ladies, take a moment and engage in a reality check: What’s right in front of you? I see in front of me, a book sent as a gift from Confidence Coach For Coaches, Amy Latta. The book is titled: The Gifts of Imperfection by Brené Brown. The front cover states: Let Go of...
by Mary Brown | May 8, 2020 | Acceptance, Self
Good morning to all the mommas in the world. As Mother’s Day is this Sunday, I want to speak to your hearts this morning. Even though it’s been a while since my children were little, I can vividly remember how I swore the laundry multiplied overnight because it would...
by Mary Brown | Jan 29, 2019 | Acceptance, Self
How did you spend your Christmas holidays? How did you make the best use of time spent with family and friends? In addition to the delectable, rich, scrumptious food that was everywhere, there was a lot of laughter in the air at mine. Gathering family together is...
by Mary Brown | Dec 12, 2018 | Acceptance
Reflecting on this year and everything 2018 has encompassed, what would you like to call it? As I reflect on this year, I would call my year an “Amusement Park.” Visualize an amusement park. It’s full of a variety of things you might see and experience: a roller...