by Mary Brown | Dec 12, 2018 | Acceptance
Reflecting on this year and everything 2018 has encompassed, what would you like to call it? As I reflect on this year, I would call my year an “Amusement Park.” Visualize an amusement park. It’s full of a variety of things you might see and experience: a roller...
by Mary Brown | Nov 27, 2018 | Acceptance
What do you get, where do you go, what comes into your life when Awareness and Acceptance collide? Last month I wrote about how my mom’s words and my beliefs of “NOT good enough” and “NOT smart enough” played a major role in how I viewed myself. Many times, as a...
by Mary Brown | Nov 14, 2018 | Acceptance, Self
What experiences have left deep scars or broken cracks in your life? Think about your scars. What do they look and feel like? If you are visualizing a physical scar, it might be discolored, rough, ridged and sensitive to touch. What about emotional scars? What beliefs...
by Mary Brown | Aug 24, 2018 | Acceptance, Fear, Self
Take a moment and engage in a reality check: What’s right in front of you? I see in front of me, pinned on a bulletin board, the gratitude list I created on June 20th this year during my healthy living challenge. My gratitude list is written in red, but what is...
by Mary Brown | Jul 20, 2018 | Acceptance
Psalm 139:14 says, “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” God truly made our dad fearfully and wonderfully on purpose, for a purpose. If there is anything we knew about our dad, it is this: he...
by Mary Brown | Jun 14, 2018 | Acceptance
Before I had none, I had so many. This morning I stepped out onto my deck where I can see everything there is to see by looking out, down and anywhere my eyes take me. Visualize climbing up into a tree house that overlooks your whole life. Picture little twinkling...
