by Mary Brown | May 15, 2020 | Acceptance, Emotional Baggage, Self
What experiences have left deep scars or broken cracks in your life? Think about your scars. What do they look and feel like? Visualize physical scars: discoloration, rough, ridged and sensitive to touch. What about emotional scars? What beliefs have been imprinted...
by Mary Brown | May 11, 2020 | Acceptance, Self
Ladies, take a moment and engage in a reality check: What’s right in front of you? I see in front of me, a book sent as a gift from Confidence Coach For Coaches, Amy Latta. The book is titled: The Gifts of Imperfection by Brené Brown. The front cover states: Let Go of...
by Mary Brown | May 8, 2020 | Acceptance, Self
Good morning to all the mommas in the world. As Mother’s Day is this Sunday, I want to speak to your hearts this morning. Even though it’s been a while since my children were little, I can vividly remember how I swore the laundry multiplied overnight because it would...
by Mary Brown | May 1, 2020 | Emotional Baggage
A Wave of Change – Actions & Results Who has ever had the experience of standing in the ocean? Waves come in and they go out, right? Some waves have the power to knock you over and pull you down. What changes are you facing that has knocked you over or pulled you...
by Mary Brown | Apr 27, 2020 | Emotional Baggage
Change is something that takes place each and every day, whether you like it or not. I am hearing and reading more and more about, “when life goes back to normal”. Things might be similar, but NOTHING will ever be the same. Whether it is during this Covid-19 pandemic...