Reflections

Reflections

Reflecting on this year and everything 2018 has encompassed, what would you like to call it? As I reflect on this year, I would call my year an “Amusement Park.” Visualize an amusement park. It’s full of a variety of things you might see and experience: a roller...
Awareness & Acceptance Collide

Awareness & Acceptance Collide

What do you get, where do you go, what comes into your life when Awareness and Acceptance collide? Last month I wrote about how my mom’s words and my beliefs of “NOT good enough” and “NOT smart enough” played a major role in how I viewed myself. Many times, as a...
Scars and Broken Cracks of Life

Scars and Broken Cracks of Life

What experiences have left deep scars or broken cracks in your life? Think about your scars. What do they look and feel like? If you are visualizing a physical scar, it might be discolored, rough, ridged and sensitive to touch. What about emotional scars? What beliefs...
Dream to Be You

Dream to Be You

What if you are who you dream about being? So, who are you dreaming to be? As a little girl, my dream was to be a teacher. I would stand at my child-size chalkboard teaching imaginary children. I would spend hours writing math problems, correcting grammar and spelling...
Out On That Limb

Out On That Limb

An opportunity comes knocking. That opportunity sounds like something that might be of value to you. You visualize how that opportunity might play out. And then … it’s gone. How many opportunities have passed you by or that you have let pass by? During those moments,...