Let Us Travel In Time

Let Us Travel In Time

What might be possible and what can be created in our life when we allow ourselves to travel in time? Sit down, visualize life and what it would be like to travel in time, let’s say 2 years, 5 years or 10 years from now. Let us travel in time. Imagine we’ve stepped...
Emotionally Wounded

Emotionally Wounded

As I reflected on my own coaching conversation yesterday, I was taken back to the time I decided I had had enough. Sort of like the last straw. Have you ever felt like this? In that moment, I thought, what is it going take for me for me to WANT to be healed of my...
Living Loved

Living Loved

I would like for you to think about this for a moment: “It’s easy to live loved when you feel loved.” Let me say that again: “It’s easy to live loved when you feel loved.” What might contribute to you feeling loved by others: • Being heard • Being...
Vulnerability

Vulnerability

Vulnerability is defined as “The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally” How vulnerable are you? What keeps you from being vulnerable? Based on my own experience and coaching...
Courage to Take That Leap

Courage to Take That Leap

What is your definition of courage? How much courage do you have? What does it take to embrace that courage and go forward? It takes a tremendous amount of courage to ask for help, or just to share your needs or concerns with someone else. Here are some of the...